Cod liver oil can be obtained from eating fresh cod liver or by taking supplements. It is a source of vitamins A and D and a fat called omega-3. Cod liver oil contains certain "fatty acids" that prevent the blood from clotting easily. These fatty acids also reduce pain and swelling. Uses: Cod liver oil is used for heart health, depression, arthritis, and many other conditions, but there is no good scientific evidence to support these uses. Country of Origin: Nigeria
Cod liver oil can be obtained from eating fresh cod liver or by taking supplements. It is a source of vitamins A and D and a fat called omega-3. Cod liver oil contains certain "fatty acids" that prevent the blood from clotting easily. These fatty acids also reduce pain and swelling.
Uses: Cod liver oil is used for heart health, depression, arthritis, and many other conditions, but there is no good scientific evidence to support these uses.
Country of Origin: Nigeria
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